Thu, Feb 16|
Fast Into February
Welcome! This is an online meet-up intended to inform, educate and prepare for the guided 5-day fast.
Time & Location
Feb 16, 2023, 6:00 PM – 7:30 PM CST
About the event
I will provide information about the biological and physiological changes that occur during a multi-day fast as well as answer any questions that you may have. I will share my juice and smoothie recipes as well as a grocery list to prepare for the week. We will also share our individual intentions for the fast and I will create prompts for you to complete before, during and after the fast.
I look forward to co-creating some MAGIC with you!